Evening meditation in Oslo

When:
21/05/2019 @ 18:00 – 20:15
2019-05-21T18:00:00+02:00
2019-05-21T20:15:00+02:00

We do deep relaxation, sitting and walking meditation, and share experienceshaving cup of tea.

The evening is usually guided in Norwegian/English according to need. One day a month however, all instructions and all sharings are in Norwegian and one day a month all instructions and sharings are in English. Near full moon, we read the Five Mindfulness Trainings together. One Tuesday each month we focus on some topic to deepen our understanding.

Spring:

May 21
Full moon
May 28
In Norwegian only
June 4
Deepening
June 11
In English only & End of semester
——
In the summer there will be meditation depending on interest

Høst:

August 13
Full moon
August 20
In Norwegian only
August 27
Deepening
September 3
In Norwegian only
September 10
In English only
September 17
Full moon
September 24
Deepening
October 1
In Norwegian only
October 8
In English only
October 15
Full moon
October 22
Deepening
October 29
In Norwegian only
November 5
In English only
November 12
Full moon
November 19
Deepening
November 26
In Norwegian only
December 3
In English only
December 10
Full moon
December 17
Deepening

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