Introductory course – The Art of Mindful Living

When:
03/12/2021 @ 17:30 – 07/12/2021 @ 20:15
2021-12-03T17:30:00+01:00
2021-12-07T20:15:00+01:00
Where:
RZS
Grønlandsleiret 31
0190 Oslo
Norge
Cost:
400
Contact:

Due to COVID restrictions the course takes place on the video platform Zoom

Programme:
Friday 3. of december 17.30-19.00, Saturday 4. of April 11.30-13.30, and the following Tuesday 17:00-17:30

This is is a brief introduction to mindfulness practice and meditation. There will be opportunities for questions and we’ll do deep relaxation, sitting meditations and a shared lunch.

Language: Norwegian/English depending on need.

Fee: 400 kr (towards the rent). If you can’t afford the fee, contact us to discuss a discount. The fee can be paid to the Dharmagruppa account 1254.05.03026, marked “kursavgift”, or via vipps #128440 Drivende skyer.

The couse is for newcomers. Experienced people who wish to join to support them are welcome share their presence (let us know when you register).

Registration: e-mail post@dharmagruppa.no

 

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