Evening meditation in Oslo

When:
14/08/2018 @ 18:00 – 20:15
2018-08-14T18:00:00+02:00
2018-08-14T20:15:00+02:00
Where:
RZS
Grønlandsleiret 31
0190 Oslo
Norge

We do deep relaxation, sitting and walking meditation, and share experienceshaving cup of tea.

The evening is usually guided in Norwegian/English according to need. One day a month however, all instructions and all sharings are in Norwegian and one day a month all instructions and sharings are in English. Near full moon, we read the Five Mindfulness Trainings together. One Tuesday each month we focus on some topic to deepen our understanding.

Autumn:
August 14
In Norwegian only
August 21
In English only
August 28
Full moon
September 4
In English only
September 11
In Norwegian only
September 18
Deepening
September 25
Full moon
October 2
In English only
October 9
Deepening
October 16
In Norwegian only
October 23
Full moon
October 30
In English only
November 6
In Norwegian only
November 13
Deepening
November 20
Full moon
November 27
In English only
December 4
In Norwegian only
December 11
Deepening
December 18
Full moon

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