Calendar

Nov
19
Tue
Evening meditation in Oslo
Nov 19 @ 18:00 – 20:15

We do deep relaxation, sitting and walking meditation, and share experienceshaving cup of tea.

The evening is usually guided in Norwegian/English according to need. One day a month however, all instructions and all sharings are in Norwegian and one day a month all instructions and sharings are in English. Near full moon, we read the Five Mindfulness Trainings together. One Tuesday each month we focus on some topic to deepen our understanding.

August 13
Full moon
August 20
In Norwegian only
August 27
Deepening
September 3
In Norwegian only
September 10
In English only
September 17
Full moon
September 24
In English only
October 1
In Norwegian only
October 8
Deepening
October 15
Full moon
October 22
Deepening
October 29
In Norwegian only
November 5
In English only
November 12
Full moon
November 19
Deepening
November 26
In Norwegian only
December 3
In English only
December 10
Full moon
December 17
Deepening

Nov
26
Tue
Evening meditation in Oslo
Nov 26 @ 18:00 – 20:15

We do deep relaxation, sitting and walking meditation, and share experienceshaving cup of tea.

The evening is usually guided in Norwegian/English according to need. One day a month however, all instructions and all sharings are in Norwegian and one day a month all instructions and sharings are in English. Near full moon, we read the Five Mindfulness Trainings together. One Tuesday each month we focus on some topic to deepen our understanding.

August 13
Full moon
August 20
In Norwegian only
August 27
Deepening
September 3
In Norwegian only
September 10
In English only
September 17
Full moon
September 24
In English only
October 1
In Norwegian only
October 8
Deepening
October 15
Full moon
October 22
Deepening
October 29
In Norwegian only
November 5
In English only
November 12
Full moon
November 19
Deepening
November 26
In Norwegian only
December 3
In English only
December 10
Full moon
December 17
Deepening

Dec
3
Tue
Evening meditation in Oslo
Dec 3 @ 18:00 – 20:15

We do deep relaxation, sitting and walking meditation, and share experienceshaving cup of tea.

The evening is usually guided in Norwegian/English according to need. One day a month however, all instructions and all sharings are in Norwegian and one day a month all instructions and sharings are in English. Near full moon, we read the Five Mindfulness Trainings together. One Tuesday each month we focus on some topic to deepen our understanding.

August 13
Full moon
August 20
In Norwegian only
August 27
Deepening
September 3
In Norwegian only
September 10
In English only
September 17
Full moon
September 24
In English only
October 1
In Norwegian only
October 8
Deepening
October 15
Full moon
October 22
Deepening
October 29
In Norwegian only
November 5
In English only
November 12
Full moon
November 19
Deepening
November 26
In Norwegian only
December 3
In English only
December 10
Full moon
December 17
Deepening

Dec
10
Tue
Evening meditation in Oslo
Dec 10 @ 18:00 – 20:15

We do deep relaxation, sitting and walking meditation, and share experienceshaving cup of tea.

The evening is usually guided in Norwegian/English according to need. One day a month however, all instructions and all sharings are in Norwegian and one day a month all instructions and sharings are in English. Near full moon, we read the Five Mindfulness Trainings together. One Tuesday each month we focus on some topic to deepen our understanding.

August 13
Full moon
August 20
In Norwegian only
August 27
Deepening
September 3
In Norwegian only
September 10
In English only
September 17
Full moon
September 24
In English only
October 1
In Norwegian only
October 8
Deepening
October 15
Full moon
October 22
Deepening
October 29
In Norwegian only
November 5
In English only
November 12
Full moon
November 19
Deepening
November 26
In Norwegian only
December 3
In English only
December 10
Full moon
December 17
Deepening

Dec
17
Tue
Evening meditation in Oslo
Dec 17 @ 18:00 – 20:15

We do deep relaxation, sitting and walking meditation, and share experienceshaving cup of tea.

The evening is usually guided in Norwegian/English according to need. One day a month however, all instructions and all sharings are in Norwegian and one day a month all instructions and sharings are in English. Near full moon, we read the Five Mindfulness Trainings together. One Tuesday each month we focus on some topic to deepen our understanding.

August 13
Full moon
August 20
In Norwegian only
August 27
Deepening
September 3
In Norwegian only
September 10
In English only
September 17
Full moon
September 24
In English only
October 1
In Norwegian only
October 8
Deepening
October 15
Full moon
October 22
Deepening
October 29
In Norwegian only
November 5
In English only
November 12
Full moon
November 19
Deepening
November 26
In Norwegian only
December 3
In English only
December 10
Full moon
December 17
Deepening

Mar
13
Fri
Spring retreat with Thay Doji March 2020 @ Aarholt-tunet Gjestegård
Mar 13 @ 15:00 – Mar 18 @ 13:00

Dear friends,

We are looking forward to a new in depth retreat with Thay Doji, 13.-18. March 2020.
The retreat will be at Aarholt-tunet Gjestegård (https://www.aarholt-tunet.no/), which some may know from the last retreat in February this year.
There is room for 20 participants for the 5-day retreat, and in addition up to 5 participants for the first day (arrival Friday and departure Saturday night).


When registering for the entire retreat, you can specify the type of room (see below) you prefer. Please note that single rooms are limited. 

Prizes for those attending the entire retreat are:
Triple room (with bathroom): NOK 4400, –
Double room (with bathroom) NOK 5200, –
Single room shared bathroom NOK 5600, –
Single room with bathroom NOK 6400, –

For short-term participants (triple room): NOK 1600, –
In addition, kr. 180 for bed linen / towel for those who do not bring their own. 

We ask for a deposit of NOK 2000, – for the entire retreat and NOK 800 for 24-hour participants.

For registration please use this link and follow the instructions 

Once you have registered, please transfer the deposit to account number. 1254.05.03026. 

For payments from outside Norway please use this IBAN: NO6512540503026, reciepient Dharmagruppa, Oslo, Norway

Spots are reserved on a first come, first served basis, so it is advised to transfer the deposit as soon as possible. 

If the retreat fills up prior to us receiving the deposit we will return the full amount as quickly as possible.

For more information about the retreat contact Frauke: frauke.weber@hotmail.com


Kind regards,
Espen, Frauke and Gaute