Calendar

Nov
30
Tue
Digital: Evening meditation on Zoom
Nov 30 @ 18:00 – 19:00

The hour consists of a guided relaxation, a guided sitting session and a brief sharing, all over Zoom.

If you’ve participated earlier, and/or done an introductory course, send an e-mail to post@dharmagruppa.no and you’ll receive the Zoom adress.

Dec
3
Fri
Introductory course – The Art of Mindful Living @ RZS
Dec 3 @ 17:30 – Dec 7 @ 20:15

Due to COVID restrictions the course takes place on the video platform Zoom

Programme:
Friday 3. of december 17.30-19.00, Saturday 4. of April 11.30-13.30, and the following Tuesday 17:00-17:30

This is is a brief introduction to mindfulness practice and meditation. There will be opportunities for questions and we’ll do deep relaxation, sitting meditations and a shared lunch.

Language: Norwegian/English depending on need.

Fee: 400 kr (towards the rent). If you can’t afford the fee, contact us to discuss a discount. The fee can be paid to the Dharmagruppa account 1254.05.03026, marked “kursavgift”, or via vipps #128440 Drivende skyer.

The couse is for newcomers. Experienced people who wish to join to support them are welcome share their presence (let us know when you register).

Registration: e-mail post@dharmagruppa.no

 

Dec
7
Tue
Evening meditation in Oslo @ RZS
Dec 7 @ 18:00 – 20:15

Floating clouds Mindfulness meditation, in Thich Nhat Hanh’s lineage (Vietnamese Zen).
Once a month we will meet on Zoom and speak English. Otherwise, guidance is given in Norwegian
and/or English as needed. At or near full moon, we read the Five Mindfulness Trainings. Once a
month we deepen our practice by focusing on a given topic.
We also give retreats and Days of Mindfulness – see dharmagruppa.no or facebook.
A morning group in this tradition meets on Thursdays 9:30-11:30. Contact: Linda, lingul@vikenfiber.no

Dec
14
Tue
Evening meditation in Oslo @ RZS
Dec 14 @ 18:00 – 20:15

Floating clouds Mindfulness meditation, in Thich Nhat Hanh’s lineage (Vietnamese Zen).
Once a month we will meet on Zoom and speak English. Otherwise, guidance is given in Norwegian
and/or English as needed. At or near full moon, we read the Five Mindfulness Trainings. Once a
month we deepen our practice by focusing on a given topic.
We also give retreats and Days of Mindfulness – see dharmagruppa.no or facebook.
A morning group in this tradition meets on Thursdays 9:30-11:30. Contact: Linda, lingul@vikenfiber.no

Dec
21
Tue
Digital: Evening meditation on Zoom
Dec 21 @ 18:00 – 19:00

The hour consists of a guided relaxation, a guided sitting session and a brief sharing, all over Zoom.

If you’ve participated earlier, and/or done an introductory course, send an e-mail to post@dharmagruppa.no and you’ll receive the Zoom adress.

Dec
28
Tue
Evening meditation in Oslo @ RZS
Dec 28 @ 18:00 – 20:15

Floating clouds Mindfulness meditation, in Thich Nhat Hanh’s lineage (Vietnamese Zen).
Once a month we will meet on Zoom and speak English. Otherwise, guidance is given in Norwegian
and/or English as needed. At or near full moon, we read the Five Mindfulness Trainings. Once a
month we deepen our practice by focusing on a given topic.
We also give retreats and Days of Mindfulness – see dharmagruppa.no or facebook.
A morning group in this tradition meets on Thursdays 9:30-11:30. Contact: Linda, lingul@vikenfiber.no